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Tenjikuronin

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Posts posted by Tenjikuronin

  1. 5 hours ago, Richardhead said:

    Have you ever considered adding meat back into your diet? How do you get your daily calories? Are you a “dirty vegetarian” that basically eats a garbage diet like most of the world? Or are you eating clean ?

    I don’t mean to offend here. I’m just curious. As most of the vegetarians I know eat like garbage and think they are healthier than most people because they don’t eat meat.

    Also, you did say AMA😁

    All good questions!  I'll try to answer them individually below:

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    Have you ever considered adding meat back into your diet?

    I should clarify that I've been vegetarian since birth, so meat was never part of my died to begin with.  I think the 35+ years part of my post probably made it sounds like I adopted it that long ago, but really I was just describing how old I am 😄

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    How do you get your daily calories?

     I normally eat quite a bit of Lentils, Legumes, Nuts and Dairy Products as part of my diet, along with an abundance of fruits and vegetables.  I like to stay active, but I'm fairy sedentary during the work week (desk job) so I usually reduce my consumption accordingly. 

     

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    Are you a “dirty vegetarian” that basically eats a garbage diet like most of the world?

    Haha no no-- I avoid fast foods and processed sugar items.  I do most of my cooking myself, so it helps in controlling teh sodium levels in my food and what goes in it.  The "Junkfoodatarian" diet is way too common, among both veg or non-veg consumers.

     

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    Or are you eating clean ?

    As a child I would eat any sugary thing that came my way, but as an adult I maintain strict control on what I'm eating -- so clean for the most part.

     

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    I don’t mean to offend here

    No offense at all -- I appreciate the questions. 👍

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